Embracing Transformation and Mindfulness: My Journey with Mindful Therapy

I am Parisa Malekzadeh, the founder of Mindful Therapy in California. With over a decade of experience in mental health, I bring a wealth of knowledge to my practice. Inspired by my daughter’s love of butterflies, Mindful Therapy symbolizes transformation, resilience, and connection. My journey began at the University of San Diego and was shaped by my work with non-profits and my personal experiences as a mom.

I specialize in supporting mothers and couples, combining my martial arts background and life transitions to offer empathetic, client-centered care. My practice stands out for its flexibility and personalized approach, treating each client as an individual.

Despite challenges like licensure complexities and balancing motherhood, my persistence and strong support system have driven my success. Outside of work, I enjoy exploring San Diego with my daughter.

I am thankful for the opportunity to be featured in Shoutout Socal to talk about embracing transformation and mindfulness through my journey with Mindful Therapy. You can read the whole article at shoutoutsocal.com.