Therapy and Mental Health Services

for Women, Adults, and Couples in California

Soothing Minds, Empowering Lives: Mindful Therapy in Every Session

My Mission

My mission is to establish and build a state of focused awareness and presence in the present moment, without judgment. The goal is to help you craft a path that allows you to fulfill and achieve your personal goals while allowing you to build healthy tools and increase awareness. 

  • "Parisa is someone you want to talk to! She never judges and also has so much compassion for her clients. Parisa comes to sessions with empathy and I can always tell she loves what she does and I'm not just a job for her. Parisa has been my therapist on/off for a couple years and now that she has her own practice, you can see her passion, energy and love for what she does even more. What I am even more grateful for these days is that she communicates! She will respond to emails within a day or two and will even answer text messages during the day if I'm running late or need to reschedule, which is so helpful!"

  • "It is hard to find a therapist who is as thoughtful and responsive as Parisa. Parisa has the perfect mix of professionalism, expertise and kindness. She knows her stuff and can relate well to her clients.I really appreciate Parisa's flexibility and willingness to work with my erratic schedule. Being able to see her on Saturdays has been a life saver for me."

  • "Great therapist. Not only knows her stuff but is also sensitive to culture, which is not that typical."

  • "Parisa is a wonderful therapist. She helped me manage a really difficult time in my life and gave me the support I needed to move forward. I cannot recommend her enough."

  • "I've been struggling with a lot of stress with my family and job and Parisa has been there for me every step of the way. She is kind and compassionate, and knows when to listen and when to give advice. "

  • "I am so grateful to have found Parisa. I look forward to our sessions every week and honestly don't know what I would have done without her help. I appreciate how flexible she is with her scheduling too- she made time for me on the weekend when I couldn't meet during the week."

Featured by West Coast Family Mediation

I’m honored to be featured in West Coast Family Mediation’s newsletter, where I had the opportunity to share thoughts on the role of mental health professionals in supporting clients through big life transitions.

I shared how therapy isn’t about fixing what’s broken—it’s about supporting each person as they process change, rebuild their sense of self, and move forward with clarity and care. Whether it’s a shift in family dynamics, a move, a career change, or the end of a relationship, compassionate support during these moments can make all the difference.

Thank you to West Coast Family Mediation for creating space for these important conversations.